New Year ...Same Me.
Everyone seems to want to start over in a new year.
Mcc counseling blog
Welcome to the MCC Counseling Blog, where we share insights and guidance to support your journey to well-being. Explore our articles on forgiveness, personal growth, anxiety, depression, and overcoming frustration.
Mello-Dee Capps....who is that??
I think from time to time, we have all wondered "Who am I....REALLY??". How many of us put ourselves out on the internet or in the world for that matter, to let others know just who we are? Well, there is one more doing it today.
The power of forgiveness
Discover the transformative power of forgiveness with MCC Counseling. Our blog delves into the steps toward forgiving yourself and others, promoting emotional healing and renewed relationships. Based on personal experiences, study, and questioning, we aim to attract our ideal clients.
Navigating the holiday season
Holidays are supposed to be a time of reflection and peace. However, for some, they are a time of stress, chaos, and disappointment. We struggle to meet the social demands of the season. We struggle to appear full of holiday cheer, when sometimes, we just want to be full of chocolate or wine or both! It doesn't have to be that way...
Remember why you are spending time with your family. It is a time you GET to reconnect with loved ones.
Remember who is important to you. Do you NEED to have the whole neighborhood approve of you holiday decorations or is your opinion more important?
Remember where you are making memories and with whom! Your home, your family....YOU!
Don't you see? YOU are in the middle of it all! YOU are the one you have to impress. YOU are the one who will remember the day. So, do what makes YOU feel comfortable. This is not the time to be a people-pleaser, unless that is what makes YOU happy (and it is within your healthy boundaries.) With that being said, Have a very Merry Christmas. Celebrate! Open gifts! See family (if you want to)! Relax with a cup of hot chocolate and a good Christmas movie!
If that doesn't help, you can always call us, and we can help you find a way to navigate through the holiday season.
Understanding and managing anxiety
At MCC Counseling, we understand anxiety and are dedicated to helping you manage it effectively. Our blog posts, updated twice a month, offer practical strategies, personal stories, and studied insights to help you regain control and find peace. Our unique approach includes sharing personal experiences, study, and questioning, attracting clients seeking genuine and relatable guidance.
Stay connected for insights
Stay tuned to our blog for new articles and insights published twice a month! We aim to drive traffic, gather feedback, and provide valuable content to our readers. At MCC Counseling in Chico, Texas, we're here to help.